Leanjumpstart - Simple Plant-Based Recipes
Tasty, easy vegan recipes and clean eating inspiration that will please all eaters.
When you are grateful every day, you direct your attention to the positive aspects of your life. There exist numerous studies proving that expressing gratitude has a beneficial effect on your physical or psychological well-being. I’ve written already how to practice gratitude with a positive attitude and how to unleash the power of gratefulness. Creative writing in a journal offers another … [Read More...]
When my vegan daughter came back from her one-week track and field training camp I surprised her with this spicy and crunchy Thai salad with millet. Altogether I prepared 4 portions and thought that the remaining salad could be stored in the … [Read More...]
Soups simply fit all seasons. Today I present to you a delicious cream of broccoli soup with cauliflower, green peas, and spinach which could be ready in less than 30 minutes. A nutrient-dense, green soup is a perfect choice after a stressful … [Read More...]
For this flexible and simple chickpea curry recipe you just need a saucepan and 30 minutes. We eat this clean eating dish on a regular basis and each time it comes out a bit different dependent on the veggies in my pantry. Sometimes tomatoes are … [Read More...]
Did you know that reading is one of the most valuable habits you can stick to? When you read, you dive into another world. Your thoughts are liberated; your consciousness expanded. You learn, are entertained or manage to break out of your reality for … [Read More...]
Do you need a flavorful variation to potato wedges? Then you will love these crispy oven roasted sunchokes as a fiber-rich side dish, main dish or creative snack idea. When I get it in my organic vegetable subscription box, I can't wait to pop these … [Read More...]
Less is more! For this frozen banana ice cream, you really need just one ingredient. And as a lover of minimalism, it is for me the summer dessert of the year:) You've read it right - this one-ingredient ice cream recipe asks for just … [Read More...]
Drumrolls, please...With this easy spinach artichoke dip, I've included for the first time artichokes in a recipe. Since I've done my extensive research on foods with high amounts of dietary fiber some months ago, I knew I needed a simple way to … [Read More...]
Do you want to lose weight with the help of vegetables high in fiber? Then you have come to the right place. In this blog post, you’ll learn which veggies are good sources of this desirable substance. Scientists could prove that those who eat foods … [Read More...]
