Leanjumpstart - Simple Plant-Inspired Recipes
Tasty, easy vegan recipes and clean eating inspiration that will please all eaters.
Here comes a wholesome superfood you probably don’t know yet. It’s the perfect meal to treat yourself when you are hungry but your body needs to rest after an opulent birthday party or holiday season.I’ve combined spiced mung beans with buckwheat to create a simple kitchari recipe.This is another proof that you can find many inspirations for whole food plant-based recipes if you look … [Read More...]
On the web, you’ll find many recipes for making fiber-rich and filling soups based on legumes. The following simple, vegan red lentil soup recipe is one I cook at least two times per month. It can be offered as a starter or a wholesome main … [Read More...]
Do you love crunchy muesli? Then my easy homemade granola recipe is perfect for you. It is fiber-rich, high in protein, refined sugar-free, vegan, gluten-free and simple to prepare for a clean eating breakfast.Is store-bought granola bad for … [Read More...]
The systematic study of gratitude within psychology began only around the year 2000. Earlier, psychology had been more concerned with understanding negative emotions than the positive ones. However, since the beginning of positive psychology, … [Read More...]
When my vegan daughter came back from her one-week track and field training camp I surprised her with this spicy and crunchy Thai salad with millet.Altogether I prepared 4 portions and thought that the remaining salad could be stored in the … [Read More...]
Do you need a flavorful variation to potato wedges? Then you will love these crispy oven roasted sunchokes as a fiber-rich side dish, main dish or creative snack idea. When I get it in my organic vegetable subscription box, I can't wait to pop these … [Read More...]
Do you need a quick and healthy snack that tastes great? Don't look any further! These top 12 no-bake energy balls are clean, plant-based and still as yummy as truffles. Although they look seducing you won't experience the feeling of guilt after … [Read More...]
In this updated blog post, I'll present to you some watercress nutrition facts (including the smaller garden cress) that will probably blow you away.And if you think that you can't get watercress in your region, rest assured that other cresses … [Read More...]
Do you want to lose weight with the help of high fiber vegetables? Then you have come to the right place. In this blog post, you’ll learn which veggies are good sources of this desirable substance.Scientists could prove that those who eat … [Read More...]
