Leanjumpstart - Simple Plant-Based Recipes
Tasty, easy vegan recipes and clean eating inspiration that will please all eaters.
If you are an avid reader of my blog then you probably know that I'm a huge fan of chia seed pudding. The nutrient-dense seeds poof up amazingly in a cup of liquid. Combined with water, coconut milk or almond milk and sweetener (optional) they develop the consistency of a pudding.The addition of diverse plant-based foods turn the seeds into a wholesome, low-calorie, and filling delight. … [Read More...]
Here comes a wholesome superfood you probably don’t know yet. It’s the perfect meal to treat yourself when you are hungry but your body needs to rest after an opulent birthday party or holiday season.I’ve combined spiced mung beans with buckwheat … [Read More...]
Soups simply fit all seasons. Today I present to you a delicious cream of broccoli soup with cauliflower, green peas, and spinach which could be ready in less than 30 minutes. A nutrient-dense, green soup is a perfect choice after a stressful working … [Read More...]
It's only half a year ago that I've started involuntarily with some hatha-yoga classes. What can I say...Now I am absolutely hooked and so grateful that I dedicate this page to the 96 best inspirational yoga quotes ever.I hope you enjoy the … [Read More...]
When my vegan daughter came back from her one-week track and field training camp I surprised her with this spicy and crunchy Thai salad with millet.Altogether I prepared 4 portions and thought that the remaining salad could be stored in the … [Read More...]
Do you need a flavorful variation to potato wedges? Then you will love these crispy oven roasted sunchokes as a fiber-rich side dish, main dish or creative snack idea. When I get it in my organic vegetable subscription box, I can't wait to pop these … [Read More...]
Do you need a quick and healthy snack that tastes great? Don't look any further! These top 12 no-bake energy balls are clean, plant-based and still as yummy as truffles. Although they look seducing you won't experience the feeling of guilt after … [Read More...]
In this updated blog post, I'll present to you some watercress nutrition facts (including the smaller garden cress) that will probably blow you away.And if you think that you can't get watercress in your region, rest assured that other cresses … [Read More...]
Do you want to lose weight with the help of vegetables high in fiber? Then you have come to the right place. In this blog post, you’ll learn which veggies are good sources of this desirable substance.Scientists could prove that those who eat … [Read More...]
