Less is more! For this frozen banana ice cream, you really need just one ingredient. And as a lover of minimalism, it is for me the summer dessert of the year:) You’ve read it right - this one-ingredient ice cream recipe asks for just one ripe or even overripe banana. It sounds unbelievable but this easy, clean […]
Easy spinach artichoke pasta: ready in under 20 minutes
If you are a pasta lover like me, then you can’t have enough spaghetti recipes. This mouth-watering spinach artichoke pasta has brought a totally new dimension into my clean eating. Not used to eating artichokes? You will be hooked by its distinct flavor, the mild, nutty aroma and delicate sweetness. Think of a light taste […]
How to cook artichokes: the best way to prepare this fiber-rich vegetable
For many years I was using only marinated or canned artichoke hearts because I had no idea how to cook artichokes properly. As I didn’t use them very often, the seldom store-bought convenience food then was a no brainer for me. In the last couple of months, things have changed. This has mainly to do […]
Ultimate grilled vegetable kabobs with caramelized pineapple chunks
Besides swimming and ice cream, barbecuing is probably one of the best things to do in summer. Just in time I present to you our ultimate grilled vegetable kabobs. I didn’t plan to add exotic fruits to the skewers but out of necessity I had to improvise a bit. It turned out to be a […]
Mint pea dip - quick & easy: This eye-catching green peas recipe is a keeper
I’m sure you’ve already noticed that I love dips and spreads. Why else would I have created this refreshing mint pea dip and many other whole food plant strong recipes like the avocado cashew cream, spinach artichoke dip or lentil spread?! This green pea cream is not only appealing to the eye, but it is […]
Easy red lentil pasta recipe, clean and vegan
No matter if you are looking for a red lentil pasta recipe or a pasta based on legumes you’ve come to the right place. You’ll get here information on both. Let’s start with the delicious recipe first. If you need info on lentil pasta nutrition, please jump to the end of this blog post. A […]
Avocado cashew cream with garlic and herbs - simple, fiber rich and delicious
When hearty cashews are combined with ripe, aromatic avocados, you get a dairy free, vegan cream cheese you simply can’t get enough of. And before you run away because you think this fat loaded spread is not suitable for weight management just wait a minute. Although this clean eating dip is high in plant fat […]
