Drumrolls, please…With this easy spinach artichoke dip, I’ve included for the first time artichokes in a recipe. Since I’ve done my extensive research on foods with high amounts of dietary fiber some months ago, I knew I needed a simple way to implement these fibrous vegetables in my nutrition. See…on my top 10 list of fiber […]
Cream of roasted cauliflower soup (vegan)
I’ve named my recipe roasted cauliflower soup, but of course I don’t mean that the soup is roasted, but the cauliflower. This is the most important part of this easy soup recipe. This vegan dish is full of natural flavors that come together in a creamy and very easy to cook cruciferous vegetable soup. When […]
Easy spinach artichoke pasta: ready in under 20 minutes
If you are a pasta lover like me, then you can’t have enough spaghetti recipes. This mouth-watering spinach artichoke pasta has brought a totally new dimension into my clean eating. Not used to eating artichokes? You will be hooked by its distinct flavor, the mild, nutty aroma and delicate sweetness. Think of a light taste […]
How to cook artichokes: the best way to prepare this fiber-rich vegetable
For many years I was using only marinated or canned artichoke hearts because I had no idea how to cook artichokes properly. As I didn’t use them very often, the seldom store-bought convenience food then was a no brainer for me. In the last couple of months, things have changed. This has mainly to do […]
Vegan green bean casserole recipe with frozen green beans
Inspired by my last roundup post I’ve decided to create a vegan green bean casserole from scratch. Ok, not totally from scratch - I admit that I’ve used frozen green beans as a little time saver. Read on also, if you want to use fresh legumes for this recipe, I’ve covered that too. Enjoy it […]
Oven baked potato wedges: crispy and delicious sheet pan dinner recipe
Today I’ll introduce you to the probably world’s best oven baked potato wedges also known as western or country potatoes. They are fabulously spiced, low fat, wonderfully crispy and convince with a pure potato flavor inside. I’ll start with my easy potato wedges recipe, which needs just 4 ingredients and you could literally “set and forget […]
Ultimate grilled vegetable kabobs with caramelized pineapple chunks
Besides swimming and ice cream, barbecuing is probably one of the best things to do in summer. Just in time I present to you our ultimate grilled vegetable kabobs. I didn’t plan to add exotic fruits to the skewers but out of necessity I had to improvise a bit. It turned out to be a […]
