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Leanjumpstart – Simple Plant-Based Recipes
  • Recipes
    • Main Dish
    • Side Dish
    • Soups
    • Salads
    • Dips and Sauces
    • Snacks
    • Breakfast
    • Dessert
  • High Fiber Fruits
  • Practice Gratitude
  • Quotes and Affirmations
    • Famous Mottos
    • Funny Quotes about life lessons
    • Gratitude quotes and thankful sayings
    • Life Quotes on happiness, love and success
    • Friendship Quotes
  • Smart Habits
    • High-fiber foods you should eat
    • How to practice gratitude
    • How much water should you drink
    • High fiber vegetables you should eat
    • High-fiber snacks

Soups

A good plant-based soup or stew can be ready in little time. And speedy cuisine doesn’t have to be boring or complicated. Whether clear or creamy soup, spicy, hot or savory, fresh ingredients have a solid place in our recipes.

Use these soups as wonderful starter or pimp them up to a main dish providing you with energy for the whole day.

Our favorites include red lentil soup, creamy beetroot soup, and parsnip soup.

Special tip: Our homemade vegetable stock concentrate.

 

cream of broccoli soup

Vegan cream of broccoli soup with green peas, cauliflower and spinach

Soups simply fit all seasons. Today I present to you a delicious cream of broccoli soup with cauliflower, green … Read more

vegan red lentil soup

Easy red lentil soup recipe with potatoes (under 30 minutes)

On the web, you’ll find many recipes for making fiber-rich and filling soups based on legumes. The following simple, … Read more

cream of roasted cauliflower soup

Cream of roasted cauliflower soup (vegan)

I’ve named my recipe roasted cauliflower soup, but of course I don’t mean that the soup is roasted, but … Read more

Leek and potato soup recipe: a chunky and simple one pot meal

I admit this leek and potato soup recipe is so simple and self-explaining that I asked myself before, if … Read more

sauerkraut soup recipe

Sauerkraut soup recipe with beets and potatoes - one-pot meal (25 minutes)

I know that this easy sauerkraut soup recipe will provoke mixed feelings. Some people will love it others will … Read more

red beet soup

Creamy beet soup recipe with ginger (vegan)

Are you someone who doesn’t like beets too much in spite of its numerous health benefits? Do you have … Read more

green pea soup

Creamy green pea soup recipe: vegan, easy and filling

Are you looking for a split-pea and ham soup recipe in the dutch oven? Then you are on the … Read more

clean eating butternut squash soup #squash #thanksgiving #eatclean

Vegan butternut squash soup with coconut and curry

So far I’ve never tasted a better vegan butternut squash soup. I promise you will love this soup and you’ll … Read more

red bean soup

Red bean soup with chickpeas and spinach - ready below 15 minutes

One of life’s great comforts is the aroma of homemade soup warming on the hob. This red bean soup … Read more

clean eating vegetable stock paste

Homemade vegetable stock concentrate - a simple paste recipe for soups & seasoning

Finally, I’ve made my very first homemade vegetable stock concentrate. As easy as this clean eating recipe is, I … Read more

Parsley Root Soup Recipe: a quick and easy clean eating meal

My parsley root soup recipe is another easy meal inspiration for the cold season. What I especially love about … Read more

parsnip soup

Parsnip Soup with Potatoes - plant based (30 minutes)

This simple parsnip soup is perfect for the cold and stormy season. The classic winter vegetable is healthy and very … Read more

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Hey, what’s up? I’m Gabi.

I help busy women to create good habits through simple plant-inspired recipes and actionable advice. All eaters welcome. Let’s have some fun. Read More…

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