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Chinese cabbage salad with oranges and toasted walnuts: a quick starter

February 12, 2018 by Gabi Rupp

napa cabbage salad with oranges
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It’s time for another clean eating recipe inspiration with cruciferous vegetables. This Chinese cabbage salad with orange chunks is a real vitamin miracle. We love to eat this juicy and crunchy salad especially in the cold season. If you can’t tolerate average green cabbage, then the sweeter and softer Chinese cabbage might be worth a […]

Filed Under: Salads Tagged With: cruciferous vegetables, fruits, nuts

Bok choy noodles & mushrooms: ready in 10 minutes, so yummy!

February 1, 2018 by Gabi Rupp

bok choy noodles
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Sometimes life gets crazy and you have very little time to whip up a clean eating meal. Bok choy noodles with mushrooms is such a welcome last minute dish. It’s nutrient-dense, as among other healthy ingredients, you use another member of the cruciferous vegetable family: Bok choy also known as Pak choi. You’ll learn more […]

Filed Under: Main Dish Tagged With: cruciferous vegetables, WFPB

Sauteed swiss chard recipe: garlicky chard with legumes and grains

January 29, 2018 by Gabi Rupp

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This sauteed Swiss chard recipe is for you if you are looking for a yummy way to add more cruciferous vegetables into your diet but don’t like the members of the cabbage family. In my new blog post, I present to you a plant-based clean eating recipe that contains everything you need for a satisfying whole foods […]

Filed Under: Main Dish Tagged With: cruciferous vegetables, legumes, whole grain

Best oven roasted broccoli and potatoes + red onions

January 1, 2018 by Gabi Rupp 9 Comments

oven roasted broccoli
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Happy New Year!!! 😍🍀🎉 Here comes my first blog post in 2018. It is an oven roasted broccoli and potatoes recipe - another sheet pan creation under 30 minutes I’ve just experimented with. But instead of plain broccoli baked in the oven, I’ve combined it with crunchy potatoes and seducing caramelized sweet red onions. This is the […]

Filed Under: Side Dish Tagged With: cruciferous vegetables, vegan

Creamy roasted cauliflower salad with Tahini lemon dressing

December 18, 2017 by Gabi Rupp

clean eating roasted cauliflower salad
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When I’ve made this roasted cauliflower salad for the first time, this common side dish in the Middle Eastern kitchen tasted delicious but didn’t look very appealing. Sometimes it’s just a little color contrast you need to beautify a dish. In this recipe, I’ve just added green onions and pomegranate seeds…and voilà now it is almost […]

Filed Under: Salads, Side Dish Tagged With: cruciferous vegetables, WFPB

Oven Roasted Brussel sprouts recipe with an irresistible bang bang sauce

December 1, 2017 by Gabi Rupp 24 Comments

roasted brussels sprouts recipe
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I can’t believe that it took me ages to try out a roasted Brussel sprouts recipe. But a recent incident changed my mind forever and catapulted these “baby cabbages” into my Top 10 list of winter vegetables. You know, Brussels sprouts are one of those vegetables my family and me have omitted for a long time. […]

Filed Under: Side Dish Tagged With: cruciferous vegetables, fiber foods

Savoy Cabbage Chips: Super Tasty, Crispy & Easy

November 27, 2017 by Gabi Rupp

savoy cabbage chips
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Do you need from time to time a quick salt-fix? As former potato chips addict I know, I do! These self-made savoy cabbage chips are a healthier alternative to regular potato chips. On top of that these clean eating snacks are super easy to prepare with just a few ingredients.   The smart solution for potato […]

Filed Under: Snacks Tagged With: 5 ingredients or less, budget, cruciferous vegetables

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Hey, what’s up? I’m Gabi.

I help busy women to create good habits through simple plant-inspired recipes and actionable advice. All eaters welcome. Let's have some fun. Read More…

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