If you like middle-eastern appetizer like hummus then you will also love this super easy baba ganoush recipe. The gluten free eggplant puree is a healthy dip or spread that is also very popular at any party. All you have to do is serve some bread, vegetable sticks, or pita chips for a delicious finger food. […]
Easy homemade ketchup no sugar
The following easy homemade ketchup recipe is sugar-free, needs just 3 main ingredients and is ready within a few minutes. It was again my daughter who introduced it to me some months ago when she experimented in our kitchen. Now, this clean eating condiment has become a staple in our family. The first recipe for this popular […]
Chia seed jam: The fiber-richest sweet spread you’ve ever made
Today I want to present to you a fascinating clean eating chia seed jam recipe I learned about only recently. It might be the cleanest, fiber-rich and healthiest strawberry spread you’ve ever made. I’ve also created a small video for you, showing you how quick you can make this amazing sweet delight. In contrast to regular jams you, don’t […]
Vegan lentil – a yummy, protein-rich taste revelation
This vegan lentil dip is a perfect treat for those who want a clean and healthy sandwich spread recipe without compromising the taste of their meal. Grab my new high fiber recipe or watch my short video below. Don’t judge this sandwich spread by its appearance. I’m aware that it wouldn’t win any “beauty contest”. But […]
Easy garlic hummus recipe: A spicy and delicious family staple
Today I share a homemade garlic hummus recipe with you I’m especially proud of. It has Turkish roots and is filled with wonderful memories. If you are used to store-bought hummus this simple recipe will help you ditch those artificial foods with a chemical aftertaste forever. I’ve created also a little video for you showing […]
