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Simple oven roasted sunchokes (Jerusalem artichokes)

February 6, 2019 by Gabi Rupp Leave a Comment

roasted sunchokes
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Do you need a flavorful variation to potato wedges? Then you will love these crispy oven roasted sunchokes as a fiber-rich side dish, main dish or creative snack idea. When I get it in my organic vegetable subscription box, I can’t wait to pop these tubers in the oven. What is a sunchoke? This originally […]

Filed Under: Side Dish Tagged With: fiber foods, root vegetables

Garam masala dal with red beets: Easy and spicy Indian beetroot red lentil curry

June 7, 2018 by Gabi Rupp Leave a Comment

garam masala dal
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I know that naming this dish “garam masala dal”, is a bit risky and could confuse you, especially if you are not used to the Indian cuisine. But if you are someone who loves to cook plant based clean eating meals, then learning about “dal” and “garam masala” will inspire you to new culinary heights, […]

Filed Under: Main Dish Tagged With: fiber foods, legumes, root vegetables, vegan

Bean thread noodles: How to cook bean threads + easy vegetable stir-fry recipe

March 23, 2018 by Gabi Rupp 33 Comments

bean thread noodles
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Do you know bean thread noodles? You should. Hopefully, after reading this blog post I can convince you to include bean threads more often into your healthy nutrition. I’ll share with you also my favorite glass noodles recipe. It is a Chinese vegetable stir-fry, which is the best clean eating meal I can cook if […]

Filed Under: Main Dish Tagged With: cruciferous vegetables, root vegetables, under 20 minutes

Creamy beet soup recipe with ginger (vegan)

February 5, 2018 by Gabi Rupp 20 Comments

red beet soup
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Are you someone who doesn’t like beets too much in spite of its numerous health benefits? Do you have high blood pressure? If you confirmed at least one of the two questions with yes, then it’s time to try this quick and easy beet soup recipe. You can thank me later, but first let me […]

Filed Under: Soups Tagged With: root vegetables

Easy beet burger recipe: delicious oven-baked veggie patties

July 24, 2017 by Gabi Rupp

red beet burger: yummy beetroot dish even for vegans
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Doesn’t this red beet burger look just gorgeous? As “you eat with your eyes”, you know that the look and feel is an important aspect of a great meal too. These whole food plant based (WFPB) veggie patties taste absolutely delicious, are full of flavour and have the most incredible texture. On top of that they […]

Filed Under: Side Dish Tagged With: root vegetables, WFPB, whole grain

Parmesan roasted carrots in the oven - spicy snack for all eaters

June 12, 2017 by Gabi Rupp

parmesan roasted carrots snack
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Are you regularly craving something spicy? Do French fries or potato chips give you a hard time to resist? Then these Parmesan roasted carrots in the oven might be a delicious compromise. They are almost as spicy as chips with less carbohydrates and fats. For this easy side-dish with only 5 minutes prep, you just […]

Filed Under: Snacks Tagged With: root vegetables

Oven roasted vegetables recipe with potatoes, carrots and beets - quick and easy

April 10, 2017 by Gabi Rupp

sheet pan potatoes carrots beets
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These oven roasted vegetables will blow you away. Oven baked potato wedges with rosemary is a side dish I know and love from my early childhood. But in my seemingly never-ending goal to make the easiest clean eating dinner possible, I adapted the recipe a bit. The result is a blueprint for simple and lean […]

Filed Under: Side Dish Tagged With: budget, root vegetables

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Hey, what’s up? I’m Gabi.

I help busy women to create good habits through simple plant-inspired recipes and actionable advice. All eaters welcome. Let's have some fun. Read More…

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