In this updated blog post, I’ll present to you some watercress nutrition facts (including the smaller garden cress) that will probably blow you away. And if you think that you can’t get watercress in your region, rest assured that other cresses like garden cress do their job too. You can easily grow especially garden cress in […]
Easy guacamole recipe ideas: Top 12 homemade avocado dips (clean & vegan)
I recently realized that I’ve never published an easy guacamole recipe – this great appetizer from the land of Sombreros. It might have to do with the fact that we had always eaten this yummy avocado dip before I could shoot any appropriate photos. As much as I love guacamole, I wanted to leave nothing […]
Chia seed jam: The fiber-richest sweet spread you’ve ever made
Today I want to present to you a fascinating clean eating chia seed jam recipe I learned about only recently. It might be the cleanest, fiber-rich and healthiest strawberry spread you’ve ever made. I’ve also created a small video for you, showing you how quick you can make this amazing sweet delight. In contrast to regular jams you, don’t […]
Vegan lentil - a yummy, protein-rich taste revelation
This vegan lentil dip is a perfect treat for those who want a clean and healthy sandwich spread recipe without compromising the taste of their meal. Grab my new high fiber recipe or watch my short video below. Don’t judge this sandwich spread by its appearance. I’m aware that it wouldn’t win any “beauty contest”. But […]
Easy garlic hummus recipe: A spicy and delicious family staple
Today I share a homemade garlic hummus recipe with you I’m especially proud of. It has Turkish roots and is filled with wonderful memories. If you are used to store-bought hummus this simple recipe will help you ditch those artificial foods with a chemical aftertaste forever. I’ve created also a little video for you showing […]
