This sauteed Swiss chard recipe is for you if you are looking for a yummy way to add more cruciferous vegetables into your diet but don’t like the members of the cabbage family. In my new blog post, I present to you a plant-based clean eating recipe that contains everything you need for a satisfying whole foods […]
Creamy green pea soup recipe: vegan, easy and filling
Are you looking for a split-pea and ham soup recipe in the dutch oven? Then you are on the wrong page. But wait before you leave to Martha Stewart’s recipe inspiration. My creamy green pea soup could be the even better choice. It is so tasty, needs just a large pot and can be ready […]
Vegan jambalaya recipe with quinoa: clean, protein-rich and yummy
You probably won’t find any dish richer in protein on leanjumpstart.com than this spicy vegan jambalaya with quinoa. So just in case you need an extra boost in protein, don’t look any further: Different legumes combined with quinoa will result in a yummy protein powerhouse full of fiber. If you live in Louisiana you might […]
Cowboy caviar recipe: A party-safe high fiber salad, salsa, or dip
It was “love at first glance” when I spotted a cowboy caviar recipe on the web some months ago. So experimenting with a clean eating cowboy caviar version was on my to-do list for quite a while. Now with New Year’s Eve around the corner, the timing could not be better for posting this healthy, […]
Red bean soup with chickpeas and spinach - ready below 15 minutes
One of life’s great comforts is the aroma of homemade soup warming on the hob. This red bean soup recipe enriched with chickpeas, spinach and nutritional yeast flakes gives you the confidence to create plant based bowls of delicious goodness in your own kitchen. On top of that it is a clean eating meal that […]
Coconut Rice and Beans - a clean eating dish even for weight management
Here comes another filling clean eating dinner idea I really love: coconut rice and beans. While I’m putting together this easy recipe for you I wonder why I don’t prepare it more often. This rice and beans with coconut milk combines everything I feel is important in a simplified clean eating recipe. It is easy, […]
Best scrambled eggs recipe with green beans: fiber-rich and simple
Today I want to share with you a very simple scrambled eggs recipe with green beans. This yummy, vegetarian clean eating recipe is ready within a few minutes. Although most people serve this quick meal for breakfast we have this light summer dish often for lunch or even dinner. My mother in law knows how […]
