I know that this sauerkraut soup recipe will provoke mixed feelings. Some people will love it others will not enjoy it at all. The sour taste of the firm to bite “kraut” is quite special - for some people it is “heaven on earth” and others find it just awful. Even though it is considered […]
My Clean Eating Soup Collection
In this section you'll find my most delicious clean eating soup recipes. Most of them are comforting filling and still perfect for weight management. On top of that they are quick and easy to prepare, sometimes I've even included a "how-to" video.
Beetroot soup recipe: detox for body & soul + how to “beet” high blood pressure
Are you someone who doesn’t like beets too much in spite of its numerous health benefits? Do you have a high blood pressure? If you confirmed at least one of the two questions with yes, then it’s time to try this quick and easy beetroot soup recipe. You can thank me later, but first let […]
Clean eating split pea soup recipe: quick, easy and filling
Publishing the recipe for this clean eating split pea soup was on my to-do list for quite a while. It is a simple and lean legume soup which I love to serve weekdays just with slices of (homemade) whole grain bread. Isn’t this lime green color of the soup below just gorgeous? Of course you’ll […]
Clean eating butternut squash soup with coconut and curry: easy thanksgiving starter
So far I’ve never tasted a better clean eating butternut squash soup. I promise you this soup is so good, you’ll be thinking about it for several days. On top of that it is one of those simple recipes that can be ready within 15 minutes, provided you have butternut squash puree at hand. Who […]
Red bean soup with chickpea, spinach & Parmesan - Ready in 10 minutes
One of life’s great comforts is the aroma of homemade soup warming on the hob. This red bean soup recipe enriched with chickpeas, spinach and Parmesan cheese gives you the confidence to create bowls of delicious goodness in your own kitchen. On top of that it is a clean eating soup that can be cooked within […]
Vegetable Stock Concentrate - A Simple and Indispensable Clean Eating Recipe
Finally I’ve made my very first homemade vegetable stock concentrate. As easy as this clean eating recipe is, I can’t believe that it took me decades to try it on my own. Now I can’t wait to teach you how to do it. You might be wondering why on earth you should make your own vegetable […]
Parsley Root Soup Recipe: a quick and easy clean eating soup
My parsley root soup recipe is another easy meal inspiration for the cold season. What I especially love about this clean eating soup is its intense tangy and yet delicate flavor. As the name suggests, this parsley root soup tastes of parsley without being obtrusive. What are parsley roots? You know parsley, but you’ve never […]
