Do you want to lose weight with the help of vegetables high in fiber? Then you have come to the right place. In this blog post, you’ll learn which veggies are good sources of this desirable substance. Scientists could prove that those who eat foods with lots of roughage find it usually easier to lose […]
Vegan green bean casserole recipe with frozen green beans
Inspired by my last roundup post I’ve decided to create a vegan green bean casserole from scratch. Ok, not totally from scratch - I admit that I’ve used frozen green beans as a little time saver. Read on also, if you want to use fresh legumes for this recipe, I’ve covered that too. Enjoy it […]
Top 7 fresh green bean casserole recipe ideas (easy and elevated versions)
Are you looking for fresh green bean casserole recipe ideas? Don’t look any further. In this blog post you’ll find the top 7 string bean casserole recipes - each with a delicious twist on the classic recipe. The epitome of comfort food When over 60 years ago Campbell invented the classic green bean casserole, nobody would have […]
Top 26 high fiber fruits you should be eating
It is no secret that high fiber fruits benefit your digestive system, boost your metabolism and provide a long satiety effect. There is evidence that people who eat foods high in dietary fiber per serving find it generally easier to keep their shape and/or lose pounds. At the same time, they protect themselves against lifestyle […]
Easy homemade granola recipe - delicious and fiber-rich
Do you love crunchy muesli? Then my easy homemade granola recipe is perfect for you. It is fiber-rich, high in protein, refined sugar-free, vegan, gluten-free and simple to prepare for a clean eating breakfast. Is store-bought granola bad for you? You probably avoid highly processed, store-bought breakfast options anyway. Many cereal blends usually contain a […]
Easy red lentil pasta recipe, clean and vegan
No matter if you are looking for a red lentil pasta recipe or a pasta based on legumes you’ve come to the right place. You’ll get here information on both. Let’s start with the delicious recipe first. If you need info on lentil pasta nutrition, please jump to the end of this blog post. A […]
Top 50 easy vegan recipes for beginner (mostly high-fiber)
Maybe you’re asking yourself: What do super easy vegan recipes have to do with leanjumpstart.com? Is this blog transitioning now from a clean eating approach to a vegan lifestyle? It all comes down to the question of how “clean eating” is defined. As hopefully, we are all evolving, my point of view has considerably changed over […]
