Many of my clean recipes are at the same time easy high fiber meals but not all. For your convenience, I’ve put together my top 10 high fiber recipes for you. You might be surprised to see that the here presented meals are all plant-based dishes. Animal protein has zero fiber per serving, a fact […]
Roasted garlic pasta sauce + Top 4 health benefits of allium vegetables
Do you love garlic like I do? Then you’ll be thrilled to test out my roasted garlic pasta sauce recipe. I’ve always wanted to create a clean eating pasta dish with tons of garlic in it. Today I’ll give you not only a super flavorful recipe inspiration but also at least four reasons to include […]
Easy vegan cauliflower Alfredo sauce recipe - lighter but still creamy
Here comes an easy Alfredo sauce recipe - vegan style, which I tested out recently to have another simple pasta sauce for my daughter. Once you are used to eating clean, it is quite simple to turn dishes into a vegan version. Most of my clean eating recipes are anyway plant based and that way […]
Buckwheat noodles with creamy savoy cabbage mustard sauce: quick and easy
Here comes a really “cosy” soul food that warms you up and lifts your spirits for times when the weather is unpredictable and often changing hour-to-hour: Buckwheat noodles with creamy savoy cabbage mustard sauce. If buckwheat noodles - as an unparalleled soul food - meet a creamy, mustard sauce with vitamin C loaded savoy cabbage, […]
Kale pesto recipe with whole grain pasta - ready in 5 minutes
I know that I’m a little late with my kale pesto recipe as spring is already in full swing. Nevertheless I don’t want to withhold you from this quick and in my opinion best kale recipe for busy and health-conscious people. How healthy is kale? You know probably that kale is a real “superfood”. But […]
Bean thread noodles: How to cook bean threads + easy vegetable stir-fry recipe
Do you know bean thread noodles? You should. Hopefully, after reading this blog post I can convince you to include bean threads more often into your healthy nutrition. I’ll share with you also my favorite glass noodles recipe. It is a Chinese vegetable stir-fry, which is the best clean eating meal I can cook if […]
Oven baked eggplant recipe: stuffed aubergine canoes with chickpeas
Easter is around the corner and for many people it’s time to think about their Easter menu. My simple oven baked eggplant recipe might come handy, if you are looking for a plant based meal. Maybe you just want to cut down your overall meat consumption or some of your loved ones turned vegan like […]
