Here’s What LeanJumpStart Is All About

Gabi RuppHey, what’s up? I’m Gabi Rupp, the founder of LeanJumpStart, and if you ever asked yourself:

  • How to make your healthy eating habits stick
  • How to put your clean eating knowledge into action
  • How to stay organized and motivated regarding whole food and exercise
  • How to be balanced and not obsessed about clean eating

Or if you’ve ever just needed clever inspirations for saving time and calories in your kitchen

…You’re in the RIGHT place!

 

Here’s How LeanJumpStart can Help You Live your Life to its fullest

You’ve probably realized that there is a gap between what you know, and what you really do. I’m here to bridge that gap.

Here’s the deal:

If you know about clean eating but struggle to implement it, then my clean eating challenge guarantees to help you clean up your diet and manage your weight in 52 small and easy weekly steps.

Instead of digging through thousands of academic research papers, hundreds of books, and wasting time on shady nutrition advice by so called “experts”…

…subscribe to the 52 clean eating challenge (it’s free), and you’ll get PROVEN tactics and strategies from world-renowned academic researchers, best selling authors and of course, me, Gabi Rupp.

About Gabi Rupp

I’m a certified coach, author and entrepreneur, happily settled in a little German town near the beautiful Black Forest region. My greatest joys in life are spending quality time with my family and friends, as well as helping others overcome limitations and live life to its fullest potential.

As a Business Management graduate from the University of Applied Sciences in Pforzheim, I draw from over twenty years of work experience in international marketing, planning and project management.

Prior to my work online, I spent more than a decade as a marketing executive, mostly in the food and nutrition field. After my daughter was born, I found my true calling: writing, teaching, and coaching. Having the perfect life/work balance gave me the freedom to be a fulltime mother.

I never lost my thirst for knowledge. I’d become interested in nutrition in the late ‘80s and, since then, have personally tested most food fads and diets. My experiences convinced me that optimal nutrition is achieved through a combination of eating the correct balance of healthy foods and developing smart, sustainable habits. 

After building several thriving English and German websites in various niches, I focused on two things I love most: living well and staying healthy. In 2013 I founded www.leanjumpstart.com, where I use a blend of proven science and practical experience to help people get in shape and stick with their new healthy habits.

I transformed my nutrition by using a few simple principles and it resulted in a healthy weight. I’ve learned how to make changes and have fun in the process. I do one or two clean-eating experiments a month and then gauge the results. I stick with ones that produce positive changes and discard the others.

It is what I suggest you do, too.