Name: Spiralized apple and cranberry salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 spiralized red apple; 1 spiralized green apple; (if you don’t have a spiralizer simply cut the fruits into matchsticks.); 50 grams almond flakes, roasted (or walnuts); 50 grams dried cranberries; 1 tablespoon dijon mustard; 1 tablespoon extra virgin olive oil (optional); 3 tablespoon lemon juice; 1 tablespoon honey/maple syrup/date syrup (optional); pepper/salt

Spiralized apple and cranberry salad

Print Recipe

A delicious and crunchy apple salad

Author: Gabi Rupp
Prep Time: 10
Total Time: 10

Ingredients

Scale

1 spiralized red apple
1 spiralized green apple
(if you don’t have a spiralizer simply cut the fruits into matchsticks.)
50 grams almond flakes, roasted (or walnuts)
50 grams dried cranberries

for dressing

1 tablespoon dijon mustard
1 tablespoon extra virgin olive oil (optional)
3 tablespoon lemon juice
1 tablespoon honey/maple syrup/date syrup (optional)
pepper/salt

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Instructions

Combine spiralized fruits in large salad bowl.
Whisk lemon juice, (olive oil), mustard (and honey/maple syrup) in small bowl to blend.
Season with salt and pepper.
Add dressing to fruits and toss to coat.
Sprinkle with cranberries and almond flakes and toss slightly again.
Serve immediately.

Notes

Make sure to store this salad not longer than an hour in your fridge as otherwise the apples might turn brown. Also the almonds will lose their crunchiness after a while.

Nutrition

Serving Size: 3

Find it online: https://leanjumpstart.com/spiralized-apple-cranberry-salad/