Simple oven roasted sunchoke recipe
a yummy, filling and super easy side dish
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Category: Dinner
- Method: bake
- Cuisine: German
Ingredients
800 grams cleaned sunchokes, sliced into 1/2-inch pieces 1 tablespoon olive oil or organic canola oil 1 tablespoon rosemary, finely chopped ¾ teaspoon sea salt ½ teaspoon smoked red pepper 1/2 organic lemon in small chunks (optional)
Instructions
- Heat oven to 400 degrees F (200 degrees C).
- Combine oil, rosemary, smoked red pepper, and sea salt together in a large bowl; add sunchokes and lemon pieces (optional).
- Toss to coat.
- Arrange coated veggies on a baking sheet in one evenly-spaced layer.
- Bake for 40-45 minutes, until the sunchokes are lightly golden brown.
- Serve immediately
Notes
Tip 1: The thinner you cut the slices the faster the veggies are tender. You can halve the baking time if you cut them into ¼-inch pieces. Tip 2: For extra crispiness you might want to flip the veggies after 20 minutes in the oven. Tip 3: For an extra quick side dish you might want to pan-fry sunchokes. For this method you need however more oil. In a large skillet heat 2 tablespoons of olive oil on medium high heat. Add the sliced sunchokes and sauté until tender and brown on both sides. This takes about 5 minutes per side. Season with salt and pepper.
Keywords: roasted sunchokes, baked sunchokes, Jerusalem artichokes
Find it online: https://leanjumpstart.com/roasted-sunchokes/