red beet burger recipe

A delicious veggie burger




  1. Roast nuts in a skillet over medium heat.
  2. Set aside.
  3. Preheat oven at 360 F°/180°C.
  4. Cook up millet or oats in 200 ml water (results in 1 cup cooked millet)
  5. Let it simmer for 3 minutes until all water is soaked up.
  6. Put whole grain mush in a bowl.
  7. Add red beet, parsley, spices and nuts.
  8. Mix with your hand, I recommend to use gloves. (If dough is not firm enough, add some oats which will help the dough hold together)
  9. Form 8-10 burgers and place them on a baking sheet with parchment paper.
  10. Bake at 360 F°/180°C for 25 – 30 minutes in baking oven.