Lamb’s Lettuce with walnuts and pomegranate seeds

lamb's lettuce salad recipe

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5 from 4 reviews

A nutrient-dense and festive leaf salad


  • 10.5 oz/300 gr. Lamb’s lettuce/mache rosettes, washed and cleaned thoroughly
  • 1 tablespoon maple syrup
  • 1 tablespoon coconut oil
  • 1 medium pomegranate, seeded
  • 7 oz./200 gr. walnuts
  • 1 tablespoon extra virgin olive oil (EVOO) or walnut oil
  • 2 tablespoons vinegar or lemon juice
  • salt, pepper


  1. Heat a medium sized pan over medium heat.
  2. Add walnuts and stir for 5 minutes.
  3. Turn off the heat and add coconut oil, maple syrup, and salt.
  4. Toss to coat the walnuts.
  5. In a large bowl, combine vinegar, olive oil, salt, and pepper.
  6. Put washed lamb’s lettuce in the bowl and mix well.
  7. Spread the lettuce with dressing on 8 salad plates,
  8. Garnish each salad plate with the walnuts and pomegranate seeds.
  9. Enjoy!