Endive salad with oranges and almond flakes

a delicious vitamin bomb for weight loss


  • 2 Belgian endives
  • 1 medium-sized seedless orange
  • 2 tablespoon lemon
  • 1 tablespoon olive oil
  • salt, pepper
  • 1/4 cup almond flakes, roasted


  1. Separate the endive leaves, discarding the base, slice crosswise 1/2 inch thick.
  2. Peel orange and cut away all peel and white pith, quarter and slice.
  3. Combine endive and orange slices in large bowl.
  4. Whisk lemon and olive oil in medium bowl to blend.
  5. Season with salt and pepper.
  6. Add dressing and toss to coat.
  7. Let it sit for 20 minutes
  8. Sprinkle with almond flakes before serving.