Bok choy stir fry with mushrooms
A delicious, plant based one pan meal
- Prep Time: 5
- Cook Time: 10
- Total Time: 15
- Yield: 2 1x
- Category: stir fry
- Method: cooking
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 head bok choy (250 grams), chopped in stripes
- 8 oz./230 gr. brown button mushrooms, chopped
- 8 oz. /230 gr. bean thread noodles
- 2 cloves of garlic, minced
- 1 tablespoon canola oil or other high-heat oil
- 4 tablespoon Tamari soy sauce
- 3–4 tablespoon vegetable broth or water
- 1 teaspoon freshly grated ginger
- 1 teaspoon sesame oil (optional)
- rep pepper flakes (optional)
- 1 teaspoon sesame seeds (optional)
Instructions
- Prepare bean thread noodles according instructions.
- Put stripes of white bok choy stem in a skillet and let them cook for 3 minutes in a bit of water. If the water evaporates, add more water.
- Stir in mushrooms with canola oil and stir fry at high heat for 3 minutes.
- Add bok choy greens and garlic. Stir to combine while cooking for 2 minutes until the greens wilt.
- Add vegetable broth, Tamari sauce, grated ginger, sesame oil (optional) and cooked bean thread noodles.
- Combine gently and heat it up before serving.
- Taste it with some red pepper flakes.
- Serve it in bowls, garnished with some sesame seeds.
- Enjoy!
Notes
For a low sodium dish adjust soy sauce and vegetable broth accordingly. Replace it with hot water and spice the dish up with more ginger, and red pepper flakes,
Nutrition
- Serving Size: 2
Find it online: https://leanjumpstart.com/bok-choy-noodles/