Name: Bean thread noodles vegetable stir-fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: Asian
Ingredients: 1 leek or green onion, cut in rings; 2 cloves garlic, minced; 2 carrots, cut in stripes; 100 gr. celeriac, diced; 300 gr. red cabbage, thinly shredded; 250 gr. bean thread noodles; 3 tbsp low-sodium Miso sauce or Tamari sauce; 1/2 teaspoon chili flakes; 3 tbsp water or 1 tbsp extra virgin olive oil; lemon juice to taste; parsley for garnish

Bean thread noodles vegetable stir-fry

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★★★★★

5 from 12 reviews

A delicious and simple clean eating wok recipe

Author: Gabi Rupp
Prep Time: 5
Cook Time: 10
Total Time: 15
Yield: 2 1x
Category: Dinner
Method: stir-fry
Cuisine: Asian
Diet: Vegan

Ingredients

Scale

1 leek or green onion, cut in rings
2 cloves garlic, minced
2 carrots, cut in stripes
100 gr. celeriac, diced
300 gr. red cabbage, thinly shredded
250 gr. bean thread noodles
3 tbsp low-sodium Miso sauce or Tamari sauce
1/2 teaspoon chili flakes
3 tbsp water or 1 tbsp extra virgin olive oil
lemon juice to taste
parsley for garnish

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Instructions

Place noodles in a large bowl.
Then add boiling water.
Cut bean threads into small pieces using a scissor (works best in water)
Allow noodles soak in water for 3-5 minutes and then drain in a colander.
Next fry leek and garlic in a wok or pan with some water or olive oil.
Add chili flakes to taste.
Add the celery, carrots and red cabbage and stir-fry for a few minutes.
At last, add the soft glass noodles and season to taste with tamari sauce and lemon juice.
Garnish with parsley.

Notes

If you want you can put some roasted sesame seeds on top.
For spicy glass noodles just add more chili flakes

Nutrition

Serving Size: 2

Keywords: bean thread noodles, glass noodles, mung bean, cellophane

Find it online: https://leanjumpstart.com/bean-thread-noodles/