Clean Eating Whole Grain Pasta with Sweet Pepper Ragout

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This clean eating whole grain pasta with sweet pepper ragout and greek cheese is a welcome variation of our beloved Spaghetti with tomato sauce and Parmesan cheese.

clean eating whole grain pasta

And I can guarantee that it tastes at least as yummy! The butterfly-shaped whole grain pasta together with the colorful sweet pepper ragout makes this healthy dish look like appealing even for kids.

sweet pepper ragout pasta

By the way, I’ve bought this fiber-rich whole grain tie-bow pasta at Aldi, just in case you wonder…

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Whole Grain Pasta with Sweet Pepper Ragout and Greek Cheese

a delicious vegetarian whole-grain pasta recipe

  • Author: Gabi Rupp
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25

Ingredients

Scale
  • 250g whole grain pasta
  • 1 red bell pepper, medium cubes
  • 1 yellow bell pepper, medium cubes
  • 1 can hacked tomatoes
  • 2 onions, medium cubes
  • 2 garlic cloves, minced
  • 1 tbs. Tomato paste
  • 2 tbsp. olive oil
  • Pepper, salt
  • Thyme
  • 200g Feta cheese in cubes

Instructions

  1. Cook whole grain pasta according to the package instructions. In the meantime, fry onions and garlic in a large pot with olive oil over medium heat (two minutes).
  2. Add pepper, tomatoes, herbs and seasoning, cover and let it simmer covered for 15-20 minutes.
  3. Arrange it on deep plates on a base of whole grain pasta. Sprinkle Feta cheese cubes over the dish.

Notes

  • Garnish it with some arugula leaves!
  • Instead of whole grain pasta, a simple quinoa side dish works too.

Nutrition

  • Serving Size: 2

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Vegan Variation

If you need a vegan version of this meal just leave out the Feta cheese. As protein-rich addition, you can sprinkle some nutritional yeast over your dish. Enjoy!

vegan whole grain pasta with red pepper ragout

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