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Strawberry chia seed jam recipe

delicious and healthy

Scale

Ingredients

Instructions

  1. Puree Fruits
  2. Cook up fruits in a small pot (I used my Thermomix).
  3. Pour hot fruit puree into a glass jar (wash jar before with hot water).
  4. Let it cool down. (This is an important step. To preserve the nutrients of chia seeds and e.g. honey or maple syrup it is essential to add them to the mixture only when it is cooled down.).
  5. Stir in chia seeds, honey or date syrup, and lemon juice.
  6. Then screw on the lid.
  7. Let it soak in your fridge for at least 2 hours better overnight.
  8. Store it in the refrigerator for up to 7 days.

Notes