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Clean Eating Blueberry Muesli

clean eating blueberry muesli

5 from 1 reviews

Enjoy a well-balanced, satiating high-fiber breakfast!

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Ingredients

  • 1 cup blueberries
  •  1/2 cup uncooked, plain rolled oats
  •  1/2 cup fat-free greek yoghurt
  •  1 tablespoon almond flakes

Instructions

  1. The quickest results you get when you mix together all 4 ingredients, e.g. in a muesli bowl. For the eye-catching layer effect on the photo above, I use a Latte Macchiato glass. A dessert glass bowl would do the job too.
  2. start with some yogurt
  3. the next layer is 1/4 cup of oats, some almond flakes, and some blueberries
  4. then again a yogurt layer
  5. repeat 1/4 cup of oats, some almond flakes, and some blueberries
  6. the last layer is the remaining yogurt
  7. top it with some blueberries

Notes

  • Tip for a nutty taste: Toast the oats with almond flakes for some minutes in a skillet at medium heat and add them to your muesli. To save time I toast a huge amount of oats & almond mix in advance and store it in a mason jar glass.

Nutrition

Keywords: clean eating breakfast, blueberry muesli